30 Days Challenge: Day 1: D1M8Y2011

Intake:

Skim Milk - 1 Glass - 100 Calories

Air-popped low-sodium  Popcorn - 200 Calories

Few Mushrooms - 20 Calories

Canned Green Peas - 200 Calorie

Cauliflower, Boiled - 1 small - 40 Calories

Eggplant- 1 Medium - 50 Calories
Orange Juice - 250ml - 150 Calories

Alpen Light Chocolate & Fudge Bar - 3 Bars - 189 Calories
Total Calories: 949

Exercise:
30 Minutes light cardio.

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement 
Drink green tea
Sleep 8 Hours

CW: 102lb