16/12/2011 (15 days till 2012)

Intake
-Fasting-

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

Exercise:
 None

Weight Update

100 lbs
!YAY!
I want to be 98lb in 7 days

10 Days Challenge: 22 September (Day02)

Intake: 

Weetabix - 120 calories

Dried Mangoes 200 Calories

White Bread - 300 Calories

Mushrooms - 80 Calories

Total Calories: 700

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 102lb

10 Days Challenge: 21 September (Day01)

Intake: None

Total Calories: 00

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 103lb

10 Days Challenge: 21 September - 30 September

21 - Fast

22 - 700

23 - 700

24 - 700

25 - 700

26 - 700

27 - 700

28 - 700

29 - 700

30 - Fast
All calories will come from vegan, low-fat, added-suger-free sources.
Goal: 99 Pounds
I will update everyday how it goes.

I better stop stuffing myself with greasy sickly sweet junks. After all, you are what you eat.
(So, don't eat nuts or fruits, jk)

30 Days Challenge: Day 26: D26M8Y2011

Intake:

Cashews - 250 Calories

Homemade sugar-free low-fat chocolate cookies - 200 Calories

Mushrooms - 100 Calories

Skim Milk - 100 Calories

Total Calories: 650

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW:96lb

30 Days Challenge: Day 25: D23M8Y2011

Intake:
Total Calories: 900

Exercise: 30 Minutes Cardio

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW:96lb

30 Days Challenge: Day 24: D24M8Y2011

Intake:
Total Calories: 1000

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW:97

30 Days Challenge: Day 23: D23M8Y2011

Intake:
Total Calories: 1000

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW:98lb

30 Days Challenge: Day 22: D22M8Y2011

Intake:
Total Calories: 1000

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 100lb

30 Days Challenge: Day 21: D18M8Y2011

Intake:
Total Calories: 1000

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 100lb

30 Days Challenge: Day20: D20M8Y2011

Intake:
Sweet potato - 100 Calories
Mushrooms - 80
Green peas - 350 Calories
Banana - 150 Calories
Skim milk with rice puffs - 200 Calories
Total Calories: 880

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 99lb

30 Days Challenge: Day19: D19M8Y2011

Total Calories: 1025

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 99lb

30 Days Challenge: Day 18: D18M8Y2011

Intake:
Mushrooms - 80 Calories
Bananas -2- 240 Calories
Green Peas - 255 Calories
Ricepuffs - 100 Calories
Skim Milk - 1/2 glass - 50 Calories
Total Calories: 725

Exercise: None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 98lb

30 Days Challenge: Day 17: D15M8Y2011

Intake: 2000 Calories
Exercise: None

Been so depressed lately. And I use food to comfort me. :(
But past is past!
Tomorrow is a new day.
CW: 100lb

30 Days Challenge: Day 16: D15M8Y2011

Total Calories -1400

Exercise:
None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 98lb

30 Days Challenge: Day 15: D15M8Y2011

Intake:
Sweet Potato - 150 Calories
Weet-Bix Apricot Bites - 700 Calories
1/4 Pomegranate 30 Calories
Almonds - 462 Calories
Cabbage - 60 Calories
Total Calories -1402

Exercise:
30 Minutes of light cardio

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 98lb

30 Days Challenge: Day 14: D14M8Y2011

Intake:
1/3 Pomegranate 40 Calories
Almonds - 230 Calories
Aplen Light Bars - 2 Bars - 295 Calories
Light Tuna in Spring Water - 200 Calories
Mushrooms - 80 Calories
Skim Milk - 100 Calories
Total Calories: 945

Exercise:
None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 99lb

30 Days Challenge: Day 13: D13M8Y2011

Intake:
Fruit Salad - 200 Calories
Sweet Potato - 150 Calories
Dark Chocolate - 300 Calories
Mushrooms - 80 Calories
Cauliflowers - 70 Calories
Skim Milk - 100 Calories
Total Calories: 900 Calories

Exercise:
30 Minutes light cardio.

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours

CW: 100lb

30 Days Challenge: Day 12: D12M8Y2011

Intake:
1200 Calories
Exercise:
None

To-Do 
Drink 8 glasses of water
Take Multivitamin supplement
Green tea
Sleep 8 Hours

CW: 100lb