Intake:
Fruit Salad - 200 Calories
Sweet Potato - 150 Calories
Dark Chocolate - 300 Calories
Mushrooms - 80 Calories
Cauliflowers - 70 Calories
Skim Milk - 100 Calories
Total Calories: 900 Calories
Exercise:
30 Minutes light cardio.
To-Do
Drink 8 glasses of water
Take Multivitamin supplement
Drink green tea
Sleep 8 Hours
CW: 100lb
Fruit Salad - 200 Calories
Sweet Potato - 150 Calories
Dark Chocolate - 300 Calories
Mushrooms - 80 Calories
Cauliflowers - 70 Calories
Skim Milk - 100 Calories
Total Calories: 900 Calories
Exercise:
30 Minutes light cardio.
To-Do
Drink green tea
CW: 100lb
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