Intake:
Sweet Potato - 150 Calories
Fat-free Strawberry Yogurt - 150 Calories
Banana - 130 Calories
Cauliflower - 70 Calories
Mushrooms - 150 Calories
Dark Chocolate - 350 Calories
Rice Puffs - 200 Calories
Total Calories: 1200
Exercise:
30 Minutes Light Cardio
Sweet Potato - 150 Calories
Fat-free Strawberry Yogurt - 150 Calories
Banana - 130 Calories
Cauliflower - 70 Calories
Mushrooms - 150 Calories
Dark Chocolate - 350 Calories
Rice Puffs - 200 Calories
Total Calories: 1200
Exercise:
30 Minutes Light Cardio
No comments:
Post a Comment